Mike Pictor

Tonight, I went back to the bodypump class at Goodlife for the first time in…..over 2 months anyways. Between my cold, and then the wound on my back, I did not feel ready or safe to undertake the strain again. I am a wee bit out of practice. I scaled my weights back some, though it seems only some routines really needed it (were still a hard workout, even at the lighter weights), but I am definitely feeling it more afterwards, with that sort of wobbly tremulous feeling in muscles that aren’t used to the exertion. It feels good, and annoying at the same time.

Though if goodlife doesn’t improve their ventilation going into summer, that class will soon become hell.