Mike Pictor

5 km, with a 9 pound weight belt.
30 minutes.

I think I am pleased. I still need to take short walking breaks here and there (and I do mean short), and I’d like to get to the point where I can run the whole thing…..but still.

Many thanks to scubajim and pezchica for the loan of the weight belt. That’s just the kind of thing they’ll make me wear for the test, and it fits nicely without bouncing around.